Virtual Therapy Services in California
All sessions are offered virtually to clients across California, in both English and Spanish.
What I Help With
Specialized Support for Your Unique Journey
High-Functioning Anxiety & Stress: For those who "have it all together" on the outside but feel the constant weight of overthinking on the inside.
First-Gen & Intergenerational Trauma: Navigating the pressure of "making it" while healing family patterns and setting boundaries.
Work-Life Balance & Burnout: Reclaiming your time and mental space from a demanding career.
Identity & Growth: LGBTQIA+ affirming support, self-esteem, and navigating life’s major transitions.
Trauma & PTSD: Processing the past to find safety and confidence in the present.
If you don’t see your specific concern listed, please know you’re still welcome here. Therapy is a space for your unique story.
If you’re not sure what you need yet—that’s okay. We’ll figure it out together!
Session Details
Who I Work With: Adults individuals only (18+)
Format: Virtual therapy sessions held via a secure video platform
Length: 50-60 minute sessions
Rates: Initial Intake: $175 | Weekly Sessions: $150.
Insurance: I am an out-of-network provider. To simplify the process, I provide a monthly superbill for you to submit to your PPO insurance for potential reimbursement.
Have Questions About Private Pay? Click here!
Please note: I do not offer couples or family therapy at this time.
My Approach
A Modern, Integrative Approach
I don’t believe in a one-size-fits-all approach. While I’m nationally certified in CBT, I draw from various modalities—like Trauma-Focused, Person-Centered, and Mindfulness practices—allowing me to tailor each session to your unique needs. We move at your pace, focusing on what actually works for your life.
I bring warmth, empathy, and genuine curiosity to each session, working alongside you as a collaborative partner to help carry the load. I don’t believe in being a "blank slate" therapist. My strength lies in being real with you. I don’t pretend to have all the answers, and I don't shy away from the hard conversations. I’m committed to being transparent and human, while creating a safe, supportive space where you can explore, reflect, and grow.